Offering:

Deep Muscle Therapy(varying pressure)

Crossfiber Therapy 

 Trigger Point Therapy

Myofascial Release

Prenatal Massage

Hot Stone Massage(as an adjunct not full body)

Deep Muscle Therapy

can be used with varying amounts of pressure to soften tight muscles and break up knots in the muscle or scar tissue. Compression may also be used to calm a muscle spasm.

Crossfiber Therapy is a specific series of cross tissue movements applied to the muscles. 

Trigger Point Therapy uses a sustained amount of pressure in a troublesome area to release the tightness of the muscle or knot.

All 3 of the previous techniques concentrate on all the layers of muscle that can become depleted of their constant normal blood flow and aids in restoring fresh oxygenated blood and healing fluids allowing the body to heal itself.

Hot Stones are sometimes used as an adjunct to massage because the warmth permeates the deeper muscle tissue to allow the hard-to-relax muscles or stubborn knots to soften much easier.

Prenatal Massage can safely be done on a woman from her first trimester to the day she gives birth! This gentler massage can be very effective in relieving daily discomforts that may arise. This can be a tremendous relief to the expectant mother since her body is constantly stressed, trying to regulate its ever changing posture and fluctuating hormones.